Flaxfarm
Zesty, Seedy Breakfast/Dessert Bowl with Lime – vegan and paleo
There are some lovely unwaxed limes in shops now and I love lime, especially added to fresh ginger and other fruits such as orange or papaya. I don’t use milk and don’t like the alternative “milks” when I read about how they are made, so a simpler breakfast of fruit and seeds seems a better idea. As I am not a fan of oats for every every day it is also cereal-free, no oats even, so gluten-free and with plenty of ground linseed it’s a good breakfast for a healthy digestion. The cold-pressed Flax Farm Linseed Oil adds richness and lots of healthy omega-3. This breakfast tastes fresh and fabulous. Of course you can adapt it to the fruits, seeds and nuts you have to hand.
Zesty, Seedy Breakfast/Dessert Bowl with Lime - vegan and paleo
Ingredients
- 1 teaspoon Small Banana
- 1 lime, preferably unwaxed and organic
- 1 tangerine, satsuma or similar or other fruit such as sliced kiwi or papaya
- 1 heaped dessertspoon Flax Farm Ground Linseed (Flaxseed)
- 1-2 teaspoons Flax Farm Co
- 1 heaped dessertspoon mixed seeds - sunflower, pumpkin, chia or chopped nuts
- 1/2 - 1 teaspoon grated fresh ginger
- sweetener to taste
- 1 teaspoon raw honey, yacon syrup, coconut blossom nectar, or similar optional
Instructions
- Slice banana into a bowl.
- Sprinkle over ground linseed and other seeds or chopped nuts. Grate the zest of the lime over this.
- Add tangerine segments or other sliced fruit
- Squeeze lime juice into a small bowl, add grated ginger and sweeten to taste with stevia or similar. Add linseed oil and pour over fruit and seeds.
- Drizzle over with honey or other if using, give it a stir and enjoy.