Flax Farm ground linseed and Flax Farm cold-pressed linseed (flax seed) oil can be added to any smoothie; it makes a smoothie into a real meal, filling and sustaining, slow release and full of omega-3, protein, lovely lignans and of course really good for your digestion. A great way to start the day.

Linseed smoothie

Smoothies are a great way of enjoying linseed for the whole family. Brimming with omega-3 and tummy friendly fibre.

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Prep Time 2

Total Time 2

Servings: 1

Course: Breakfast, Drinks

Cuisine: Breakfast, Digestion-friendly, Gluten free, Linseed oil, Omega-3, Raw, Saturated-fat free, Therapeutic, Vegetarian

Ingredients Method Notes

Ingredients

30 ml Flax Farm cold-pressed linseed oil
25 g Flax Farm ground linseed
1 Small Banana or stoned peach or nectarine
250 ml orange juice
60 g raspberries or other berries fresh or frozen (optional).
100 g natural yoghurt

Method

Place all the ingredients in a blender and whizz until smooth.

Notes

Optional extras: 100g tofu, a slice of fresh ginger, a handful of spinach leaves, cinnamon powder or vanilla extract.