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The Flaxseed Blog

Special linseed porridge with Buckwheat & quinoa loose
Why going Oat-Free might be the answer; Flax Farm Oat-free range

Why Oats Can Be a Problem Unexplained Symptoms? Tummy pains, digestive upsets, aching joints, brain [...]

Healthy green sauce with flaxseed oil and no saturated fat
Green Sauce: The Forgotten Superfood You Need to Try!

JUMP TO RECIPE Green sauces are some of the tastiest, healthiest, and easiest condiments to [...]

Bear showing how better omega-3 to omega-6 helps weight loss and a smaller waist
What Bears Can Teach Us About How Omega-3 Can Make Weight Control Easier

Have you seen how bears put on weight before hibernation, developing a characteristically cuddly, rounder [...]

Flaxseed Oil to season cast iron Netherton foundry pan, frying pan, stove
Flaxseed Oil: The Natural Choice for Seasoning & Restoring Cast Iron

Embracing Ancient Wisdom with Natural Materials When it comes to seasoning cast iron, cold-pressed flaxseed [...]

Poached apricots with Ground golden flaxseed
A Whole Food Plant-Based Diet & the Power of Flax for Health

A Whole Food Plant-Based (WFPB) diet is a term coined by biochemist T. Colin Campbell, [...]

October 2024 Newsletter

Flaxfarm October 2024 Newsletter [...]

FOCUS on FLAX FOR FIBRE & SHORT CHAIN FATTY ACIDS (SCFAs)

FOCUS on FLAX FOR FIBRE and SHORT CHAIN FATTY ACIDS (SCFAs) The Fibre in flax [...]

Wholefood Plant Based Diet products for weight control, diegstion and health
Autumn 2024 Podcast

  In this episode we a special broadcast that covers much of what you need [...]

cold-pressed linseed (flaxseed) oil
Omega-3: Flaxseed Oil versus Fish Oil

ALA V EPA AND DHA ALA, Alpha linolenic acid, is basic omega-3. It is the [...]

Budwig Muesli can be made in advance for travelling
3 Delicious Healthy Ways to Enrich Fat-Free 0% Yoghurt with Flax

A Much Healthier Alternative Many adults find “full fat” Greek yoghurt made from whole milk [...]

Michael mosley's flax smoothie to lower cholesterol and blood pressure
Simple Flax Smoothie as described by Dr Michael Mosley on Podcast

Get your flax fix! Michael recommended 1-2 heaped tablespoon of ground Flaxseed per day. His [...]

Harvesting flax linseed in the UK
Flax for Linen v Flax for Health

The Most Useful – for health, food and fabric No wonder Flax is called the [...]