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The Flaxseed Blog

Healthy Wheat-free, gluten-free, sugar-free, quick easy breakfasts with flax
My Healthy Starts Blog: Real Food Breakfasts Without Gluten, Dairy, or Gimmicks

Delicious, simple & healthy This isn’t about cutting things out, it’s just eating differently, enjoying [...]

Healthy, sherry trifle, saturated fat free, sugar-free, diabetic friendly, heart healthy, low calorie, low carb
Healthy Traditional Sherry Trifle with Flax

A Delicious treat – but healthy This has the traditional yumminess of sherry trifle but [...]

 Which Flax Products Should You Choose for Your Health Goals?

A simple guide to help you choose the best Flax Farm product for your health [...]

Turmeric-tea-and-ingredientS
Solved: The Mystery of Why “Flax is So Hydrating”

Back when I was running my Flax Farm stall at Borough Market, I was often [...]

Special linseed porridge with Buckwheat & quinoa loose
Why going Oat-Free might be the answer; Flax Farm Oat-free range

Why Oats Can Be a Problem Unexplained Symptoms? Tummy pains, digestive upsets, aching joints, brain [...]

Healthy green sauce with flaxseed oil and no saturated fat
Pesto & Green Sauces: The Forgotten Superfood You Need to Try!

JUMP TO RECIPE Green sauces are some of the tastiest, healthiest, and easiest condiments to [...]

Bear showing how better omega-3 to omega-6 helps weight loss and a smaller waist
What Bears Can Teach Us About How Omega-3 Can Make Weight Control Easier

Have you seen how bears put on weight before hibernation, developing a characteristically cuddly, rounder [...]

Flaxseed Oil to season cast iron Netherton foundry pan, frying pan, stove
Flaxseed Oil: The Natural Choice for Seasoning & Restoring Cast Iron

Embracing Ancient Wisdom with Natural Materials When it comes to seasoning cast iron, cold-pressed flaxseed [...]

Poached apricots with Ground golden flaxseed
A Whole Food Plant-Based Diet & the Power of Flax for Health

A Whole Food Plant-Based (WFPB) diet is a term coined by biochemist T. Colin Campbell, [...]

October 2024 Newsletter

Flaxfarm October 2024 Newsletter [...]

FOCUS on FLAX FOR FIBRE & SHORT CHAIN FATTY ACIDS (SCFAs)

FOCUS on FLAX FOR FIBRE and SHORT CHAIN FATTY ACIDS (SCFAs) The Fibre in flax [...]

Wholefood Plant Based Diet products for weight control, diegstion and health
Autumn 2024 Podcast

  In this episode we a special broadcast that covers much of what you need [...]