The Flaxseed Blog

Omega-3: Flaxseed Oil versus Fish Oil

ALA V EPA AND DHA ALA, Alpha linolenic acid, is basic omega-3. It is the [...]

3 Delicious Healthy Ways to Enrich Fat-Free 0% Yoghurt with Flax

A Much Healthier Alternative Many adults find “full fat” Greek yoghurt made from whole milk [...]

Simple Flax Smoothie as described by Dr Michael Mosley on Podcast

Get your flax fix! Michael recommended 1-2 heaped tablespoon of ground Flaxseed per day. His [...]

Flax for Linen v Flax for Health

The Most Useful – for health, food and fabric No wonder Flax is called the [...]

Poached Apricots over Ground Golden Flaxseed, delicious and perfect for breakfast or dessert, just 2 ingredients

I was so amazed that two healthy ingredients could make such a delicious breakfast that [...]

Green Sauce with Flaxseed Oil

JUMP TO RECIPE Green sauces are almost forgotten but are some of the tastiest, healthiest, [...]

Baked Bean Hummus Dip with Flaxseed Oil

Healthy Elevate baked beans into a tasty dip that is a health-food rich in omega-3, [...]

Tofu and Flaxseed Oil Hummus

High Protein, Easy and Economical Depending on the palate(s) you are preparing this for you [...]

It’s this easy to increase your omega-3 naturally: Tuna and Kidney bean salad with Flaxseed Oil Vinaigrette

Increase omega-3 to make meals healthier naturally I have just made this salad for a [...]

Michael Mosley, Explains the health benefits of Flax Seed

Michael Mosley – Just one Thing – Try Flax Seed https://www.bbc.co.uk/sounds/play/m001zvvr 06 Jun 2024. Michael [...]

Michael Mosley on the BBC: Just One Thing – Flax for Beauty, Healthy Skin and Weight Control

Dr Michael Mosely explains that being a rich source of omega-3, ALA, and antioxidants is [...]

New, Versatile, Easy to Use Flavoured Flax Oil

Add flavour, creaminess and Omega-3  in one go Flax Farm takes great pride in producing [...]