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Health

cold-pressed linseed (flaxseed) oil
Omega-3: Flaxseed Oil versus Fish Oil

ALA V EPA AND DHA ALA, Alpha linolenic acid, is basic omega-3. It is the [...]

08
Oct
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Poached apricots with Ground golden flaxseed
Poached Apricots over Ground Golden Flaxseed, delicious and perfect for breakfast or dessert, just 2 ingredients

I was so amazed that two healthy ingredients could make such a delicious breakfast that [...]

28
Jun
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Michael Mosley's flax smoothie to lower cholesterol and blood pressure
Michael Mosley, Explains the health benefits of Flax Seed

Michael Mosley – Just one Thing – Try Flax Seed https://www.bbc.co.uk/sounds/play/m001zvvr 06 Jun 2024. Michael [...]

11
May
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Flaxseed for healthy blood sugar levels and diabetes
Michael Mosley on the BBC: Just One Thing – Flax for Beauty, Healthy Skin and Weight Control

Dr Michael Mosely explains that being a rich source of omega-3, ALA, and antioxidants is [...]

10
May
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Overnight flax and oats gluten-free sugar-free
Overnight Flax and Oats

The healthier, tastier alternative to overnight oats and it’s much nicer and more luxurious than [...]

29
Sep
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How to use Flaxseed for your blood-sugar levels

Doctors appreciate the benefits of Flaxseed Amongst its other health benefits, Flaxseed (aka Linseed) has [...]

08
Jun
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Gluten-free, dairy-free, sugar-free, Chocolate Brownie Recipe
Extraordinarily Good (and Healthy) Chocolate Brownie Recipe with Flax Porridge

  Super, yummy, gooey just what a brownie should be but no or very low [...]

14
May
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Weight-loss-tips-for-women 2
Are You Looking For A Healthier Way To Lose Weight?

Looking for a healthier way to lose weight and keep slim and fit? Over here [...]

09
Mar
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Budwig Muesli can be made in advance for travelling
Budwig-muesli with Skyr for Delicious healthy breakfasts (and desserts)

New ways to enjoy Flax Farm Linseed (Flaxseed) Oil and Ground Linseed with Skyr for [...]

17
Sep
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How to do the Budwig Diet, a day’s routine
4th May 2022

A typical day on the Budwig Diet Follow this page and the recipes and you will [...]

Hippocrates father of holistic medicine
Holistic Medicine, Linseed for the whole body and mind

Holistic Medicine and Linseed Hippocrates, the father of modern medicine,  Born c 460. Ancient Greece. [...]

11
Feb
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Healthier Smoothies
Linseed flax and the Fat Flush Plan

Linseed (Flax) key ingredient in The Fat Flush Plan Linseed when you want to eat [...]

09
Feb
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