Nutritional

Not a Recipe but How I Make My Green Sauces

Green Sauces – a great way to add flavour, Flaxseed Oil and get more omega-3 [...]

Did you know flax can make it easier to control your weight naturally?

It might be hard to imagine that a simple seed can be at the core [...]

4 Easy Ways to Enjoy more Chocolate and Flax: Perfect Partners for Health

Cocoa and Flax: a health-giving twosome Theobroma, the scientific name of the tree chocolate comes [...]

 Which Flax Products Should You Choose for Your Health Goals?

A simple guide to help you choose the best Flax Farm product for your health [...]

Solved: The Mystery of Why “Flax is So Hydrating”

Back when I was running my Flax Farm stall at Borough Market, I was often [...]

What Bears Can Teach Us About How Omega-3 Can Make Weight Control Easier

Have you seen how bears put on weight before hibernation, developing a characteristically cuddly, rounder [...]

Poached Apricots over Ground Golden Flaxseed, delicious and perfect for breakfast or dessert, just 2 ingredients

I was so amazed that two healthy ingredients could make such a delicious breakfast that [...]

Tofu and Flaxseed Oil Hummus

High Protein, Easy and Economical Depending on the palate(s) you are preparing this for you [...]

Michael Mosley, Explains the health benefits of Flax Seed

Michael Mosley – Just one Thing – Try Flax Seed https://www.bbc.co.uk/sounds/play/m001zvvr 06 Jun 2024. Michael [...]

Hummus with Cold-Pressed Flaxseed (Linseed) Oil

Lovely creamy hummus Delicious and versatile. Add whatever herbs and spices you fancy, Use it [...]

How to do the Budwig Diet, a day’s routine

A typical day on the Budwig Diet Follow this page and the recipes and you will [...]

Holistic Medicine, Flaxseed for the whole body and mind

In Ancient Greece, Hippocrates, 460-370 BC, is now considered the father of modern medicine. He [...]