Gluten-free, dairy-free, sugar-free, Chocolate Brownie Recipe

Extraordinarily Good Chocolate Brownies with Flax Porridge and Sugar-Free

Super, yummy, gooey just what a brownie should be but no or very low sugar and high fibre

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Prep Time 10

Cook Time 40

Total Time 50

Course Baking

Cuisine Breakfast, Dairy-free, Digestion-friendly, Gluten free, low carb, Low fat, Low GI, Omega-3, OMS Diet, Saturated-fat free, Vegan, Vegetarian, Wheat-free

Servings 15 portions

Ingredients

80 g Almond or Unsweetened Peanut Butter
60 g Inulin or other syrup, Or 120g maple syrup and reduce milk by 60ml
410 ml Milk, any or water
270 g Flax Farm Flax(Linseed) Porridge Supper seedy or fruity porridge both work well
30 g Cocoa
1 tsp Baking Powder
60 g Chocolate chips, or finely chopped chocolate
A few extra chocolate chips to sprinkle on the top
9.25 tsp salt optional

Instructions

measure nut butter, syrup and "milk" into a bowl and mix well.
add the dry ingredients to the bowl, including choc chips
turn into a baking parchment-lined 8x8 inch/20x20cm baking tin (or similar) and smooth with a spatula until level.
Bake at 180C for approx 40 minutes.
Exotically delcious warm from the oven or cool.
Store up to 1 week in airtight container in fridge.

Notes

My Best Every Brownies

I enjoyed these more than any other brownies I've had because they weren't too sweet but were still gooey and delicious. No ordinary sugar, just a little healthy inulin, maple or other syrup, so not too sweet and a real power food. Gluten-free Flax Farm Flax (Linseed) Porridge makes these a real food, with more flavour, fibre, omega-3, and all the health benefits of cholesterol-lowering oats and milled flax.

Very quick and easy to make.

Versatile Gluten-free flour alternative

Flax (Linseed) Porridge is a brilliant, healthy tummy-friendly low Glycaemic Index alternative to flour. It's richer in fibre and protein than other gluten-free flour so suitable for diabetic diets. I'm quite a haphazard cook but I find I'm always pleased with the results when I use Flax/Linseed Porridge and delighted to have something so low carb and actively good for the digestion.

Keyword Vegetarian

Flaxfarm, Food, Gluten Free, Gluten-free, Gluten-free Porridge, Health, Recipes, Vegan

Extraordinarily Good (and Healthy) Chocolate Brownie Recipe with Flax Porridge