anti-inflammatory

How to sauté healthily with cold-pressed linseed (flax) oil

Yes, you can “fry” with cold-pressed linseed (flax) oil Some people get very worried about [...]

A porridge of linseed (flax), apples and berries (grain-free)

My best warming breakfast and a lovely pudding I like to avoid all grains and [...]

Simple Flax Bread

Gluten-Free, Wheat-Free, Carb-Free, Vegan, Paleo Bread A variation of this recipe was given to us by [...]

17 Comments

Fresh Bircher-style Apple Muesli with and Linseed Breakfast

Gluten-free, cereal-free and very low carb Apples are the fruit of the season. Lots of [...]

Simple, sticky, 2 ingredient molasses flax bars

Molasses: tasty, healthy and natural sweetening I love molasses almost as much as chocolate in [...]

Malt loaf, gooey, squidgy and gluten-free

Luscious gooey malt loaf One of the things I miss most being wheat-free, cereal-free and [...]

Cauliflower, turmeric & linseed bread

Tasty and quick This is very easy to make. It makes great sandwiches but it;s [...]

2 Comments

Chocolate Mousse (Quick, Easy, Healthy & Delicious!)

I’m not sure whether the best thing about this recipe is that it’s so much quicker [...]

Chocolate Semifreddo Ice Cream with Flax (Sugar-free, Saturated fat-free) and Banana

Tastes so good and it’s good and healthy Today, when I was out, I wanted chocolate ice [...]

Banana, Berries and Linseed Semifreddo “Ice Cream” (sugar-free, vegan)

An amazingly delicious ice cream that’s healthy, sugar-free, dairy-free, saturated fat-free Never mind the healthy it [...]

Olive oil vs flax oil

Q: Isn’t olive oil as healthy as linseed (flax) oil? A: Olive oil isn’t a good [...]

Black-gold Turmeric and Linseed Tea Recipe

  Recipe: Black-gold Turmeric Anti-inflammatory Drink Turmeric is a famous anti-inflammatory spice, this drink has [...]