Constipation

Top Tips for Healthier Smoothies with Cold-pressed Linseed Oil and Ground Linseed

Real food that makes you feel healthier Linseed oil provides omega-3 and ground linseed tummy-friendly [...]

Oaty Linseed Rock Cakes

Traditional but gluten-free, healthier, tastier and easier on the tummy We have to say a [...]

A porridge of linseed (flax), apples and berries (grain-free)

My best warming breakfast and a lovely pudding I like to avoid all grains and [...]

Quick Mincemeat Linseed Porridge Fruitcake (gluten-free)

Winter Fruit Cake or Christmas Cake If you’ve got a jar of mincemeat left from [...]

Simple Flax Bread

Gluten-Free, Wheat-Free, Carb-Free, Vegan, Paleo Bread A variation of this recipe was given to us by [...]

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Fresh Bircher-style Apple Muesli with and Linseed Breakfast

Gluten-free, cereal-free and very low carb Apples are the fruit of the season. Lots of [...]

Simple, sticky, 2 ingredient molasses flax bars

Molasses: tasty, healthy and natural sweetening I love molasses almost as much as chocolate in [...]

Cauliflower, turmeric & linseed bread

Tasty and quick This is very easy to make. It makes great sandwiches but it;s [...]

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Chocolate Mousse (Quick, Easy, Healthy & Delicious!)

I’m not sure whether the best thing about this recipe is that it’s so much quicker [...]

Chocolate Semifreddo Ice Cream with Flax (Sugar-free, Saturated fat-free) and Banana

Tastes so good and it’s good and healthy Today, when I was out, I wanted chocolate ice [...]

Banana, Berries and Linseed Semifreddo “Ice Cream” (sugar-free, vegan)

An amazingly delicious ice cream that’s healthy, sugar-free, dairy-free, saturated fat-free Never mind the healthy it [...]

Raw Porridge with Flax (Linseed) and Fruit

A lovely super-healthy breakfast This is a lovely summer breakfast and perfect porridge for people who [...]