low GI

No-sugar Chocolate Linseed Fudge

Fudge flavour and health I have to confess loving real fudge even if I do [...]

Simple, sticky, 2 ingredient molasses flax bars

Molasses: tasty, healthy and natural sweetening I love molasses almost as much as chocolate in [...]

Traditional buckwheat and flax drop-scones, gluten-free, vegan, saturated fat-free

I often cook without eggs so that it is a fat-free and healthier option. I [...]

Cauliflower, turmeric & linseed bread

Tasty and quick This is very easy to make. It makes great sandwiches but it;s [...]

2 Comments

Baba Ganoush Aubergine Meze Dip

Traditional dip Baba ganoush is a delicious traditional Middle Eastern aubergine dish made with  olive oil. [...]

Chocolate Mousse (Quick, Easy, Healthy & Delicious!)

I’m not sure whether the best thing about this recipe is that it’s so much quicker [...]

Chocolate Semifreddo Ice Cream with Flax (Sugar-free, Saturated fat-free) and Banana

Tastes so good and it’s good and healthy Today, when I was out, I wanted chocolate ice [...]

Pineapple, Banana and Passionfruit Ice with Linseed (dairy-free, sugar-free and no-added saturated fat)

Healthy Sorbet Style Ice Cream Recipe I think this is my favourite ice cream or [...]

Raw Berry Ice-Cream with Linseed (dairy-free, sugar-free and no saturated fat)

Healthy Ice Cream Recipe This recipe came about after going out for summer walk over [...]

1 Comment

Banana, Berries and Linseed Semifreddo “Ice Cream” (sugar-free, vegan)

An amazingly delicious ice cream that’s healthy, sugar-free, dairy-free, saturated fat-free Never mind the healthy it [...]

Raw Porridge with Flax (Linseed) and Fruit

A lovely super-healthy breakfast This is a lovely summer breakfast and perfect porridge for people who [...]

Raw Sprouted Buckwheat and Linseed Porridge with Fruit

Buckwheat and Linseed: superfood alternatives to oats Buckwheat despite its name is completely unrelated to [...]