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omega-3

Healthy buckwheat and linseed porridge with banana and fruit.
Raw Sprouted Buckwheat and Linseed Porridge with Fruit

Buckwheat and Linseed: superfood alternatives to oats Buckwheat despite its name is completely unrelated to [...]

24
May
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Omega-3 from Flax Farm Cold-Pressed Linseed Oil

Are you getting enough omega-3? When  you are short of omega-3 lots of parts of [...]

19
Apr
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Flax Farm fresh cold-pressed linseed (flaxseed) oil for omega-3
Olive oil vs flax oil

Q: Isn’t olive oil as healthy as linseed (flax) oil? A: Olive oil isn’t a good [...]

26
Mar
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Linseed grain-free muesli with fruit, nuts, seeds and berries
Fruity Seedy Grain-free Linseed Muesli

Delicious & sustaining A small amount of Flax Farm ground linseed and cold-pressed linseed oil [...]

05
Sep
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gold-and-bronze-whole-linseeds
Gold or bronze, yellow or brown?

Q: What is the difference between gold and bronze linseed (flaxseed)? A:The original  variety of [...]

17
May
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Garlic
Recipes for coconut & linseed oil vegan butter

Veggie, vegan, healthy, delicious butter Recipe for coconut & linseed butter: the two healthiest cold-pressed extra virgin [...]

17
May
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Gold and brown linseed or flax
Osteoporosis: a good news story

Linseed (Flax) for Ladies: Lignans for Osteoporosis We were told a fascinating little good good-news story [...]

2 Comments

17
May
//
Romesco sauce with roasted cauliflower
Romesco Sauce

Delicious, healthy & easy  Saturated fat free Rich in omega-3 Romesco sauce is quick and [...]

16
May
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Millefleur Wyandotte chickens lay omega-3 eggs when fed with linseed oil.
Feeding hens with linseed for omega-3 eggs

Linseed in chicken feed increases omega-3 in eggs You are what you eat and the same goes [...]

11
May
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Chinese medicine: linseed counteracts dryness

Eating linseed to counteract dryness caused by the weather There’s nothing new about the beauty [...]

25
Apr
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Budwig Muesli can be made in advance for travelling
Budwig Muesli

Budwig muesli is the cornerstone of the Budwig FOCC diet. You can include different fruit, [...]

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01
Jan
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LSA, Linseed, sunflower & almond recipe
1st January 1970

LSA, Australian favourite way to eat linseed LSA is simple to make, flavoursome and really [...]