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It’s this easy to increase your omega-3 naturally: Tuna and Kidney bean salad with Flaxseed Oil Vinaigrette

Increase omega-3 to make meals healthier naturally I have just made this salad for a [...]

Hummus with Cold-Pressed Flaxseed (Linseed) Oil

Lovely creamy hummus Delicious and versatile. Add whatever herbs and spices you fancy, Use it [...]

Chocolate & Pear Mouse

Chocolate & Pear mouse (with ginger – or not depending on whether you are a [...]

Quick and Healthy Fool with special diet options, dairy-free, saturated fat-free and sugar-free

Delicious Treats, Healthier way to enjoy fruit (and chocolate) puddings Simple, fruity and creamy, as [...]

Vegan Linseed Cream for Desserts

Vegan, Dairy-free Cream Vegan, light, quick, saturated-fat free & healthier I know there are lots [...]

No-sugar Chocolate Linseed Fudge

Fudge flavour and health I have to confess loving real fudge even if I do [...]

Traditional buckwheat and flax drop-scones, gluten-free, vegan, saturated fat-free

I often cook without eggs so that it is a fat-free and healthier option. I [...]

“Cheesy” buckwheat & flax drop-scones (gluten-free, vegan, no added fat)

When I don’t have any eggs to hand I am pleased to revert to a [...]

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Dairy-Free Flax Oil Butter 1, Simple spread

Dairy-free & Vegan; spread as butter We love using our cold-pressed linseed oil – including high [...]

Chocolate Semifreddo Ice Cream with Flax (Sugar-free, Saturated fat-free) and Banana

Tastes so good and it’s good and healthy Today, when I was out, I wanted chocolate ice [...]

Banana, Berries and Linseed Semifreddo “Ice Cream” (sugar-free, vegan)

An amazingly delicious ice cream that’s healthy, sugar-free, dairy-free, saturated fat-free Never mind the healthy it [...]

Salsa Verde with Flaxseed Oil

Traditional or experiment – your choice There is a tradition of green sauces in many [...]