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weight loss

Bear showing how better omega-3 to omega-6 helps weight loss and a smaller waist
What Bears Can Teach Us About Weight Management and Omega-3

Have you seen how bears put on weight before hibernation, developing a rounder shape with [...]

13
Mar
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Budwig Muesli can be made in advance for travelling
3 Delicious Healthy Ways to Enrich Fat-Free 0% Yoghurt with Flax

A Much Healthier Alternative Many adults find “full fat” Greek yoghurt made from whole milk [...]

24
Aug
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Using Flax for the menopause and hot flushes
Flaxfarm Podcast Flax For Health and the Menopause

  Welcome to the second of the Flaxfarm Podcasts.   Today we are talking about [...]

28
Apr
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Healthier Smoothies
Linseed flax and the Fat Flush Plan

Linseed (Flax) key ingredient in The Fat Flush Plan Linseed when you want to eat [...]

09
Feb
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